Bhavana
DESERT
We invite you into a small, carefully held midweek breathwork experience centered on the Air Element, Prana, the life force carried through the breath.
This is a deeper, guided breathwork style journey using conscious, rhythmic breathing to help open the body, quiet the thinking mind, and allow stored emotions, insight, and energy to move and release in a safe, supported space.
Working with the breath in this way can bring clarity, emotional release, expanded awareness, and a renewed sense of connection to yourself and life.
What this experience offers:
• Guided breathwork using the power of Prana
• A small, intimate group
• Music, presence, and guidance through the journey
• Space for emotional release, insight, and nervous system reset
• Grounding and integration time afterward to help you land with clarity
The Air Element represents movement, change, and awakening. Through intentional breathing, we allow what has been held beneath the surface to rise, move, and settle. Creating space for clarity, balance, and inner alignment.
This is a powerful inner experience. While it can be deeply opening, it is always approached with care, respect, and attention to each person’s pace.
Wednesday Evenings
6pm-8pm
$40
There will be 5 spaces available for each event.
If you feel called to explore the healing power of breath and prana in a deeper way, we welcome you to join us.
Large Group Community Breathwork
MORE DATES COMING SOON
About This Event
Embodied Breath with Steve and Holly
This is an experience.
A potent, immersive journey into the body and beyond.
Steve’s voice is your anchor. He guides every inhale and exhale with power, rhythm, and presence, helping you drop out of the mind and into the wisdom of the body. His breathwork guidance moves through cycles of activation and release, building intensity, then dissolving into stillness. The music, jungle-inspired, raw, and primal becomes its own medicine. It beats, pulses, and breathes with you, stirring what’s ready to rise.
This breath is strong and intentional. It’s not meant to be easy. It’s meant to move you and to shake loose what’s been buried beneath layers of protection, to awaken what’s been waiting quietly underneath.
As the breath deepens, energy begins to flow. You may feel waves of emotion, vibration, or memory. This is your system remembering how to let go. Holly will be there throughout the journey, offering intuitive, grounded touch to help you stay present in your body safe, supported, and open. Her presence meets each of you where you are, offering reassurance, release, and integration through compassionate contact.
Together, Steve and Holly create a dynamic field of sound, breath, and presence. The experience is both powerful and deeply human, ideal for those new to breathwork and equally profound for seasoned practitioners ready to go deeper.
We begin lying down on soft, carpeted flooring. The session flows through rhythmic, connected breathing, deep into the belly, expanding through the chest, and releasing through an open mouth. Three intentional breath holds guide you into even deeper layers of awareness.
We close in stillness, allowing the nervous system to integrate, the heart to rest, and the body to settle into peace. The session concludes with space to share, reflect, and reconnect with community.
This is an invitation to come home to yourself. To breathe into the truth that’s always been there.