Air Element (Prana) Breathwork Experience

Hello friend! We would like to invite you into a small, midweek breath work experience centered on the Air Element, Prana, the life force carried through the breath.

This is a deeper, guided breath work style journey using conscious, rhythmic breathing to help open the body, quiet the thinking mind, and allow stored emotions, insight, and energy to move and release in a supported space.

Working with the breath in this way can bring clarity, emotional release, expanded awareness, and a renewed sense of connection to yourself and life.

What this experience offers:

Guided breathwork using the power of Prana

A small, intimate group to ensure safety and support

Music, presence, and gentle guidance throughout the journey

Space for emotional release, insight, and nervous system reset

Grounding and integration time to help you land gently

The Air Element represents movement, change, and awakening. Through intentional breathing, we allow what has been held beneath the surface to rise, move, and settle. Creating space for clarity, balance, and inner alignment.

This is a powerful inner experience.

While it can be deeply opening, it is always approached with care, respect, and attention to each person’s pace.

Wednesday Evenings

Exchange is $40 Zelle to (desertbhavana@gmail.com) paid upon RSVP.

Limited spaces available to keep the container personal and supportive.

If you feel called to explore the healing power of breath and prana in a deeper way, we welcome you to join us.