Embodied Breath with Steve & Holly

Embodied Breath with Steve and Holly

This is a potent, immersive journey into the body and beyond.

Steve will lead the breathwork throughout with his powerful voice, guiding you into a rhythmic, circular breath pattern that opens the door to deep emotional release and inner breakthrough. The music is jungle-inspired—raw, earthy, and activating. It’s meant to stir what’s ready to rise.

This breath is not gentle. It’s designed to shake loose what’s been stuck and awaken what’s waiting beneath the surface.

As energy moves through the body, stored tension and emotion often release, physically, emotionally, and energetically. This creates space for liberation: the return to your natural state of presence, clarity, and truth.

Liberation isn’t about fixing or forcing. It’s about allowing what’s been hidden, held, or hardened to be felt and freed.

While Steve holds the container with presence and voice, Holly will offer healing touch, intuitive, attuned, and supportive, to help you stay grounded and safe through the intensity.

We begin lying down on soft, carpeted flooring. The breath pattern moves from deep belly to open chest in a connected rhythm, with three breath holds guiding you deeper into the journey. This continues for the duration of the hour.

We close in stillness, landing in spacious integration and peaceful rest, and end by coming back together to share and connect in presence.